Coaching Services
Whether you’re chasing a PR, training for your first race, or just looking to bring more structure and joy to your running, Final Kick Coaching meets you where you are. With custom plans, real support, and a smart, flexible approach—you’ll train with purpose, run with confidence, and finish strong.
Find Your Stride
Base Pace
Best for runners who want a steady, structured plan with low-touch support.
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Custom monthly running plan based on your goals and schedule
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One touch-base per month (email or 15-min call)
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Access to training platform or Google Sheets
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Plan updates as needed (based on monthly review)
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Great for 5K to marathon training with accountability built in
Race Pace
Best for runners who want hands-on support and real-time coaching.
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Fully personalized training plan, updated as needed
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Unlimited texts/emails + scheduled calls
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Race prep and pacing strategy support
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Fueling and nutrition guidance
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Adjustments based on training feedback or life changes
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Ideal for performance-focused athletes or first-time distance runners.
Peak Pace
Best for runners with unique goals, hybrid training needs, or special circumstances.
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Let’s talk first: we’ll schedule a call to understand what you need
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Great for multisport athletes (tri, Hyrox, ultras), return-to-run plans, or hybrid lifters
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Options include strength integration, trail strategy, seasonal goals, etc.
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Flexible pricing based on scope of involvement
Starting Line
Intro Call
We’ll kick things off with a quick call to learn about your goals, training history, lifestyle, and how running fits into your world.
Commitemment
Training takes time. That’s why I ask for a 3-month commitment upfront—it gives us space to build fitness, adjust the plan, and see results. After that, you can go month-to-month or pay ahead—your call.
Technology
Plans are delivered a coaching platform called Final Surge. It's easy to use, mobile-friendly, and gives you visibility into your workouts, pacing, and progress.